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Tuscan Parmesan Cream Soup


  • Author: foodgam
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy and creamy Tuscan chicken soup that’s easy to make and impressively delicious, perfect for chilly evenings.


Ingredients

Scale
  • 1 lb Chicken breast (or rotisserie)
  • 1 Onion, diced
  • 2 Carrots, diced
  • 3 cloves Garlic, minced
  • 4 cups Chicken broth
  • 1 tsp Italian seasoning
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, freshly grated
  • 2 cups Baby spinach
  • 1/2 cup Sun-dried tomatoes, jarred
  • 2 tbsp Olive oil
  • Salt and pepper, to taste

Instructions

  1. Heat a big pot and splash in a little olive oil.
  2. Add diced onion and carrot, stirring until slightly softened.
  3. Incorporate minced garlic and avoid burning it.
  4. Add the chicken and let it brown slightly.
  5. Pour in chicken broth and add Italian seasoning.
  6. Simmer gently, shredding the chicken in the pot with two forks.
  7. Stir in heavy cream, parmesan cheese, spinach, and sun-dried tomatoes.
  8. Season with salt and pepper to taste.
  9. Serve hot with crusty bread or crackers.

Notes

This soup can be made ahead and freezes well. Don’t add spinach and cream until reheating to avoid curdling.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg